Have you been struggling to make sense of your life and the world around you? No one is more qualified to help than the people who have gone through what you're going through right now. No one understands the challenges you're going through like those who have gone through it before. They've thought about all of the essential questions and researched to find ways to help us understand what's going on. I've summarized their research for you into a simple "How-To" guide so you can find solutions quickly.